For the women who are not happy with the results from the working out in a gym or at home, Muay Thai is the best option. Muay thai is the oldest form of kickboxing that originated in Thailand. This form of martial arts uses eight limbs as weapons and there are infinite number of techniques to learn. That means that there is always to learn no matter how long you have been training.

There are many other benefits to learning Muay Thai besides staying fit such as opportunity to socialize. It also provides you with self-defence skills. Join us, if you want to try something new and exciting.

Learn the fundamentals of the sweet science. Basic punches, combinations, footwork, and defense.

Combine your fundamentals, conditioning, techniques, coordination, and the expert instruction you've received to hit and not get hit.