This beginner friendly kickboxing program will get you inspired to get into a more active lifestyle or keep active for those of
you that already workout. What’s unique about this program is that you will not be bored like working out on a cardio machine just counting the minutes until your workout is over.
The main part that keeps us practicing martial arts for years is the fact that you don’t have to get hit to practice and keep yourself healthy. It’s so much fun to keep
learning more and more and on top of it all you have a self confidence to achieve more in life and do better whether it be in your health, career, business or family.
Each class you can burn up to 800 calories which is in itself amazing as the time passes so quickly that you don’t even realize until the class is over.
This beginner friendly kickboxing program will get you inspired to get into a more active lifestyle or keep active for those of
you that already workout. What’s unique about this program is that you will not be bored like working out on a cardio machine just counting the minutes until your workout is over.
The main part that keeps us practicing martial arts for years is the fact that you don’t have to get hit to practice and keep yourself healthy. It’s so much fun to keep
learning more and more and on top of it all you have a self confidence to achieve more in life and do better whether it be in your health, career, business or family.
Each class you can burn up to 800 calories which is in itself amazing as the time passes so quickly that you don’t even realize until the class is over.
~ Trim excess body fat
~ Increase muscle tone
~ Become more confident
~ Learn how to punch
~ Improve mental clarity
~ Learn how to defend yourself
~ Better concentration
~ Learn how to kick
~ Trim excess body fat
~ Increase muscle tone
~ Become more confident
~ Learn how to punch
~ Improve mental clarity
~ Learn how to defend yourself
~ Better concentration
~ Learn how to kick
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